糖心官网

I am a BA (Hons) qualified and insured counsellor working in a Person-Centred and trauma-informed way. I support adults and young people who may be struggling with anxiety, anger, difficult relationship patterns, or the impact of past experiences. My鈥�

I am qualified as an integrative therapist which means I can integrate various approaches that help you achieve your desired goal through self discovery, reflection and guidance. For example, a psychodynamic approach can be useful in exploring how th鈥�

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you nee鈥�

ONLINE ONLY Coach informed ADHD Integrative Counselling & Psychotherapy Lived experience of Adult diagnosed ADHD. Fully Qualified with specialism and experience with working with Neurodivergence. "Brendan was really excellent - I felt listened to, un鈥�

I have particular experience supporting clients living with disabilities and chronic immune conditions, as well as those affected by bereavement, trauma, PTSD, anxiety, addiction, eating disorders, relationships and depression. I recognise how these 鈥�

I鈥檓 Tanya Wright, a 糖心官网-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life鈥檚 challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, a鈥�

I am a Senior Accredited Member of 糖心官网 and UKCP, and Certified EFT (Emotionally Focused Therapy) Therapist, offering individual, couples and family counselling and psychotherapy, in-person and/or online. I work in a very open and intuitive way. I ca鈥�

If you鈥檝e reached this page, you may be wondering whether counselling could help you and that in itself is a meaningful first step.  It can take courage to consider opening up about what鈥檚 on your mind and what may be happening in or around your life鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�