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As a compassionate and experienced 糖心官网 Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un鈥�

I work with Adults (16+) online or over telephone. I offer remote session appointments either weekly or fortnightly in an open ended way - meaning there is no limit to the number of sessions that can be offered. I primarily work from a Person Centred鈥�

Are you looking for a counsellor who provides an empathic, non-judgemental, neuro-affirming, confidential space? I offer an initial 20-minute free phone introduction which gives you a chance to discuss your requirements. Anxiety, bereavement, interra鈥�

- The greatest gift you can give yourself is to know who you are -  Hello, my name is Lisa and I鈥檓 a Person-Centred Therapist. Person-centred at its heart means that our sessions will be led by you. I focus on how you see the world, rather than make 鈥�

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

I understand that reaching out for support can take courage, and I honour the strength it takes. I provide a compassionate, accepting, and confidential space where you can feel safe, be yourself, and explore your experiences at your own pace. Using p鈥�

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts鈥�

Feeling anxious, overwhelmed or stuck? Struggling with relationships or big life questions? I am a Gestalt psychotherapeutic counsellor offering online therapy for adults across the UK and internationally, with occasional in-person sessions in Cambri鈥�

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�