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Are you feeling anxious, overwhelmed, stuck or unsure where to turn? You don’t have to cope alone. I offer a warm, calm and confidential counselling space in Hitchin where you can talk freely, feel understood and begin to heal at your own pace. I am …

I work as an integrative counsellor meaning I use skills from a range of therapeutic approaches in order to meet my clients’ individual needs. These include: Attachment based therapy, which involves being interested in early relationships with primar…

I am a qualified counsellor who provides empathetic, confidential, non-judgemental counselling to adults and young people (13+). I am passionate about working with men, women and young people to explore issues and overcome difficulties to improve the…

currently online mainly, with limited face-to-face availability I work with anxiety, depression, relationship challenges, cultural identity, diversity, Trauma  (childhood and other experiences) , among other areas. I specialise in individual and two-…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

I have 30 years experience working in the therapeutic field. I am fully trained to work therapeutically with individuals, couples, families and groups. I have a background working in a verity of institutions and organisations however I am now fully c…

I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will s…

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…

People come to therapy for many reasons. Some are going through a difficult period in their lives - anxiety, loss, relationship difficulties, burnout or feeling overwhelmed. Others have a quieter sense that something is not working as it once did, an…