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Many people know that they want to speak with a therapist but are afraid that their 'stuff' might shock or hurt them. PLEASE trust me - I do understand how awful life can be, how cruel some people can be, how we do things to survive that we wish we …

A warm welcome. You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out an…

JUST BETWEEN US Hi, I'm Jo, a ÌÇÐĹÙÍø registered qualified counsellor who is fully insured, offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. This will…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Offering a confidential and considerate space to be really seen and heard, a space to be yourself. Creating together a space for you to explore any issues, concerns or areas of your life, and increase your awareness. A space to be. I am a transperson…

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time und…

As a person-centred counsellor, I offer a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings freely. My approach is gentle and empathetic, focusing on building a genuine relationship based on trust and unders…

I offer both short-term and open-ended counselling in the centre of Salisbury. I also offer Telephone Counselling and Online Counselling, which can be more suited to some people's circumstances, including disability, illness or caring responsibiliti…