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Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome, Firstly well done for taking the initial step in to your counselling journey. I offer confidential and ethical counselling to my clients, all鈥�

Hello, I am a friendly, non judgemental counsellor with many years of experience.  I have worked extensively within GP surgeries for over eight years, as well as bereavement agencies, and low cost counselling agencies.  I have a broad knowledge, work鈥�

Thank you for visiting my website. I am a qualified and accredited Integrative Counsellor & Supervisor here in London. I see clients in private practice and in organisations, providing one to one, relationship & couples counselling as well as, one t鈥�

There are times when we all need extra support to cope with life鈥檚 inevitable challenges which can present themselves in many different ways. My role is to offer you a caring, compassionate and confidential space in which to support you in finding yo鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

I offer compassionate, evidence-based support for people experiencing life's challenges, whether it's stress at work, difficulties in relationships, anxiety, depression or addiction. This can be face-to-face in Crieff, Perthshire, or online. I use Co鈥�

My way of working is integrative, which means I draw on more than one approach and tailor therapy to you as a whole person 鈥� your feelings, thoughts, relationships, and the wider context you鈥檙e living in. We鈥檒l go at your pace, and we鈥檒l agree togeth鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi鈥�

鈦�I鈥檓 a relationally-focused, trauma-attuned therapist who truly gets what it's like to struggle with boundaries, self-doubt, guilt and that persistent feeling of not being quite enough, like something has been irreparably broken within, no matter wha鈥�