ÌÇÐĹÙÍø

I am an experienced psychodynamic counsellor working within a private setting in Brightlingsea. I offer a confidential, empathic and non-judgemental approach, working with individuals as well as couples. This approach involves exploring how our past …

Are you struggling with OCD, intrusive thoughts or high levels of anxiety? I have a change-based approach and focus on recovery from the mental health struggles. I am an active therapist who would listen, talk, and work with you as a team. We will bu…

I am a ÌÇÐĹÙÍø accredited counsellor with over 15 years experience. Including private practice, I have experience with the NHS as a Staff Support Counsellor. Other areas of counselling experience are in a manufacturing, university and prison environme…

I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact whi…

Helping others in my passion and mission. I believe it’s vital to look at each person as an individual. We are all unique and have the ability to discover our best selves, even if life’s difficulties or traumas have got in the way. It’s a journey a…

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

My training was mainly person-centred which places the client at the heart of the counselling process. My role is to provide a supportive environment where you can explore your thoughts and feelings without judgment. This method emphasises the client…