ÌÇÐĹÙÍø

Hi, I’m Helen. Life can throw some serious curveballs, and when it all starts to feel overwhelming, it can be hard to know where to turn. Maybe past experiences have left you feeling stuck or unsure of yourself, or perhaps things feel like too much t…

As a counsellor I welcome you into  a safe space- separate from your everyday life and your relationships, with an open mind and interest in what has brought you to this point in your life. I have a deep commitment to this work and will offer you enc…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I am a fully qualified counsellor, having completed a Diploma in Integrative …

Over the past 10 years I’ve worked in a range of supportive roles including holistic therapies, antenatal and postnatal teaching, hypnotherapy and coaching. In 2025 I qualified as a counsellor, bringing all of that experience together to support peop…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

Thank you for taking the time to visit my ÌÇÐĹÙÍø directory profile where I hope you’ll discover a little about me, what I might be able to offer to you, as a therapist, and how to contact me for further information. Although it might be daunting to rea…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…