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Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

I am an experienced counsellor and psychotherapist offering one-to-one sessions via zoom or telephone.  I trained at the University of Leeds where I gained an MA with distinction in Psychotherapy and Counselling and since then have worked in various …

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

My way of working is integrative and relational, which means I draw on different therapeutic approaches depending on you, what you bring and what seems most useful in the work. At the heart of my practice is the belief that therapy works through a ge…

The thought of talking to a stranger might be daunting for some people, and that's perfectly natural. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and whe…

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

I provide therapy for adults experiencing a wide range of emotional issues that are causing them distress & are impacting their general wellbeing and ability to thrive. I offer a confidential, safe and non-judgemental setting in which to explore your…

As your personality, life experiences and challenges are unique to you, our work together is personalised and tailored too.  I balance compassion with thoughtful therapeutic challenge to support you making in changes, processing experiences and impro…