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It is a privilege when people open up and trust me with some of their deepest fears, anxieties, emotions or traumas which may have been buried for long time. The power of trust and sharing can be life changing. I am an experienced integrative psychot…

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help. I work with adults in person and online, offering a confidential and supportive space to explore a wide range of…

Hi, I'm Lucy, a bereavement, grief and loss specialist and IFS therapist based in Poole and I help people navigate some of the many difficult thoughts, feelings and emotions grief and trauma can generate. I also help people who are struggling with no…

As someone who has lived-experience of complex mental health, disability and physical health issues, I have a depth of experience and understanding of these issues together with experience of the journey to recovery. Let me help you on your journey t…

I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes. I strive to create an environment where everyone feels heard, comfortable sharing their feelings, and confident that th…

Are you feeling stuck, uncertain, or carrying emotions that feel difficult to manage? I’m here to offer a grounded, compassionate space where you can explore your experiences without pressure or judgment. As an integrative therapist, I work alongside…

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world. I offer a space that helps you explore that ga…

I’m Caroline Velarde, a bilingual French–English counsellor based in South West London. I support adults who are struggling with anxiety, stress, burnout, relationship difficulties, separation, life transitions and the emotional impact of caregiving …

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them to share the challenges that life throws at them. I will be at every step as we work through…