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I take an 'integrative' relational approach, meaning I am trained in and combine a variety of psychotherapeutic approaches to best help you, according to your needs. I remain rooted in a humanistic stance which means I ensure I am led by you and wha鈥�

I offer therapy and counselling on a wide range of issues - my training and work is based on Transactional Analysis which helps me offer a flexible approach to your needs. I have experience in helping individuals experiencing  depression or anxiety, 鈥�

Has watching the tv series 鈥榗hange your mind, change your life鈥� made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and 鈥�

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root鈥�

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering 鈥�

Hi, I'm Tracey. Thank you for taking the time to read my profile. Reaching out for support is the important first step towards getting the help you need and deserve at this point in your life. Life can look 鈥渇ine鈥� from the outside, yet inside feel ex鈥�

Feeling overwhelmed, anxious or close to burnout?  You might look like you鈥檙e coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stre鈥�

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, text or phone sessions. I offer private counselling to adults and young people from all backgrounds and id鈥�

I am qualified and experienced counsellor and psychotherapist. I offer online counselling. I work with adults and with a diverse range of difficulties. My specialism is substance misuse, trauma, phobias, depression. Please read through my profile and鈥�

I am an experienced Psychotherapist & Counsellor and I specialize in working Relationally: supporting individuals better understand the way they relate with themselves, with others, and with the world around them. For the past 13 years I have worked 鈥�