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As an integrative therapist, I provide a genuine and empathic approach to therapy, ensuring that you feel safe and supported throughout your journey. My style is casual and down-to-earth, creating a comfortable environment where you can openly explor鈥�

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo鈥�

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid鈥�

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. I specialise in addressing complex emotional challenges. If you are experien鈥�

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o鈥�

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. You might be suffering from anxiety, depression, loss鈥�

Choose me if you are experiencing relationship issues, loss / grief, alcohol / food misuse, low self-confidence, low self-esteem, anxiety, trauma feelings or life dissatisfaction. Complimentary assessment (£50 for couples). Bupa, AXA, Aviva + WPA. Up鈥�

My trainings that I have undertaken and which inform my work include Person Centred Counselling, Gestalt Psychotherapy (MSc.), Sensorimotor Psychotherapy for trauma, internal family systems, meditation,  relaxation and healing.

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can鈥檛 share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a鈥�

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might 鈥渏ust get on with it鈥� for a while, but eventually it can feel too heavy to carry alone. That鈥檚 where therapy can help. I鈥檓 Bianca, a 鈥�