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Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I’m a…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Hi, I'm Janet and I welcome you and respect your courage in seeking support. My desire to become a person centred therapist has been motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant…

Hi, I'm Janet and I welcome you and respect your courage in seeking support. My desire to become a person centred therapist has been motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant…

Have you ever found yourself plodding through life unaware of your own needs or unable to prioritise yourself? Has low mood crept up and you feel overwhelmed, confused or utterly miserable, whether due to relationship difficulties, low self-worth, li…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…

Are you feeling overwhelmed, stuck, or struggling with the impact of past experiences? You don’t have to face it alone. I offer warm, compassionate online and telephone counselling for adults across the UK. I provide a safe, supportive space where yo…

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …