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Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a …

Hello, I'm Chris. Would it help to talk more openly about what you're carrying right now? 
I'm a Sussex-based therapist providing a confidential space in person or online, where my clients share troubles, explore what is most important to them, and f…

Autism, ADHD, OCD - Do you wonder why you sometimes experience things differently to others? Online therapy throughout the UK or in person IP6. Is anxiety and overthinking taking over your life? Do you have a formal neurodivergent diagnosis, or self …

Hello and welcome to my page. I am an integrative counsellor and psychotherapist who specialises in offering therapeutic support to children and young people, 4-30 years. I specialise in building a trusting and safe relationship with young people to …

Chris Stafford Counselling and Psychotherapy (MÌÇÐĹÙÍø) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

One-to-one counselling for men. To others things look fine, but deep down you're dealing with You might be considering counselling because something doesn't feel right, even if you can't quite put your finger on why. Perhaps you're dealing with stres…

Being a counsellor is more than just a career for me; it is a privilege. I believe that being invited into the most personal corners of someone’s life is a profound responsibility, and I am deeply committed to showing up for my clients with authentic…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few. I also of…

I became a counsellor because I am a curious and compassionate individual who loves to connect, and I believe we all carry within us a unique self that is deeply true, authentic and good. So many of us lose that connection as we navigate the noise of…

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …