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I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in…

Therapy can offer a space to pause and make sense of experiences that may feel difficult to carry alone - not only what is happening in the present, but also what has been shaped over time, sometimes across generations. My work is particularly focuse…

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

Are you are suffering from anxiety, low self-esteem issues, have unresolved issues or is something negatively impacting on your everyday life?  If you feel you need someone to talk to and want to be heard, you have come to the right place to explore …

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in…

I have wide experience of working within the NHS, private healthcare settings, addiction clinics / hospitals and have been in private practice over a number of years.   I offer space and time for you to consider the difficulties, dilemmas and concern…

I am an experienced (9 years +) psychotherapeutic counsellor and a graduate from Nick Duffell’s Diploma in Specialist Psychotherapy with ex-boarders. My first career was in Finance, then I was a stay-at-home mother before embarking on my post graduat…