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Hi, my name is Richard Bird, thank you for visiting my page. In these challenging times, it is as important as ever to have self-care and look after our mental wellbeing.  I guess my USP is that in my former career, I have 30 years experience working鈥�

As an experienced and compassionate Integrative counsellor, I specialise in offering a holistic approach to therapy, blending a variety of therapeutic models tailored to the unique needs of each client. My practice integrates techniques from person-c鈥�

My experience - both personal & professional - means I offer you genuine understanding and knowledge at a time when it really matters.   I can help you with Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feel鈥�

  I am an experienced integrative humanistic counsellor.  I鈥檝e had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things 鈥�

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

Hiya, I鈥檓 Catherine Cassells, an Integrative Counsellor and Psychotherapist based in Moy, Northern Ireland.  I believe every person deserves a safe and supportive space to explore their thoughts and feelings without fear of judgment.  My approach has鈥�

I am qualified and senior accredited psychotherapist, EMDR therapist, and supervisor working in person-centred, psychodynamic, and existential analysis, and can offer an integration of all three. Further training post-qualification include Person-Cen鈥�

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - 鈥�