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Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I offer therapy for adults in their 30s–40s who seem to be coping but feel anxious, stuck or disconnected inside. It is about helping you reconnect with inner safety, emotional resilience and quiet confidence through mind–body approach, metaphorical …

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

Establishing a positive therapeutic relationship with clear and attainable goals. Your needs will ultimately influence my choice of suitable methodology.  

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…