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I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h…

Hello, my name is Natalie.  I offer a creative counselling space, with a tailored therapeutic approach, guided by your pace and focus that can promote self-reflection and lasting growth. Since qualifying as a psychodynamic counsellor in 2018, I have …

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Experienced Registered Psychotherapist offering counselling face to face,  online & telephone. I work with adults, couples and children & young people, offering individual & relationship counselling. I practice as an Integrative Psychotherapist which…

I’m a fully qualified ÌÇÐĹÙÍø Accredited Person-centred counsellor with 12 years experience counselling adults.  I will listen to you with empathy, compassion and deep understanding. I provide a safe space for you to explore what’s going on for you, and…

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

Hi, I’m Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life’s day to day challenges. I am a …

Hello. Perhaps you're feeling anxious, low or angry? Maybe there are things from your past which are impacting you that you need to talk about? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place a…