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Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Navigating life's challenges can often evoke complex emotions and uncertainties. In my therapeutic approach, I view these emotional landscapes as fertile ground for exploration. This journey involves understanding your place in the world, your relati…

Are you feeling overwhelmed, stuck, or reacting to people and events in ways that don’t feel like you? Do you experience emotions or situations that feel too much to manage? You are not alone. I offer a calm, compassionate space where you can feel un…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Hello and welcome, I’m Caroline a qualified experienced counsellor. I am trained in how to help you work through concerns you might have or struggles you are facing.  It’s understandable to feel some anxiety about taking that first step to contact a …

There are times in life when we can all feel overwhelmed and emotionally exhausted. Perhaps you have experienced a difficult life transition, a bereavement, a burnout, the breakdown of a relationship or you simply have a sense that life has become ha…

Hello there, I offer face to face counselling mid week and early evenings from The Crescent, Plymouth. I can also offer fortnightly sessions. As an experienced, qualified counsellor and a Certified Clinical Trauma Professional I can help you work thr…

I run a team of highly trained and experienced Counsellors/Psychotherapists based in the heart of Kings Lynn. Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly kno…

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don’t know where to turn or where to look for help, but you don’t have to get by on your own. You might be going through a stressful time, feeling…

Free 15 minute intro chat! Hello, I'm April. I have experience in working with ADHD and autism, and LGBTQIA+ clients, including trans / transgender, nonbinary, ace / asexual, aro / aromantic, lesbian, bisexual and queer clients. I have additional tra…