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As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Hello! My name is Rines, and I am a qualified integrative counsellor. I provide a safe, confidential, and non-judgmental space for you to explore and work through any challenges that you are currently facing in your life in relation to your mental he…

Reaching out for counselling can feel like a big step, and I understand that it isn’t always easy to ask for support. My aim is to make that first step feel as comfortable as possible by offering a warm, compassionate and confidential space where you…

I work with adults experiencing a wide range of difficulties, including anxiety, depression, trauma, bereavement and life transitions. Alongside my clinical work, I am completing a Doctorate in Counselling Psychology. My doctoral research focuses on …

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behavi…

Hello, my name is Sarah. I am a Registered Member of the ÌÇÐĹÙÍø. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be …

Now residing in NSW Australia, I am able to offer online therapy at traditionally unconventional and flexible times. So if you’re working shifts, have caring responsibilities or simply have a busy life, please get in touch. I work with adults experie…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Space to explore the root cause of struggles, learn some coping strategies and start to change the script.  Life gets complex sometimes and we all need a bit of time and help to work out what we need and how to give it to ourselves. Most of the clien…

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…