ÌÇÐĹÙÍø

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help.  I work with adults in person and online, offering a confidential and supportive space to explore a wide range o…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

I am a Fellow of the National Counselling Society and am qualified in Individual & Couples Therapy. I have been practicing for over 23 years in a variety of settings. In addition to my private practice I have worked within the NHS for over 25 years. …

Whatever brings you to therapy, is unique to you.  I provide a calm and trusting space, to slow everything down to really hear and understand your story. I have experience working with depression, anxiety, trauma, suicide ideation, grief, among other…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

I am an experienced Gestalt counsellor working with adults and young people aged 16–17. My work is grounded in the belief that the therapeutic relationship is the foundation from which meaningful change, healing, and growth can emerge. You may be con…