ÌÇÐĹÙÍø

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Does life feel more like survival than living? Maybe it feels as though the mind never really switches off. Slowing down can be hard, and rest does not always come easily. Are you trying to keep going because life demands it, paying the bills, gettin…

In an ideal world each one of us would feel unconditionally loved and accepted, free to be fully and openly ourselves, able to develop and maintain meaningful relationships with others and keen to explore the world around us. We would be trauma free.…

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…

Something isn't working - in your career, your relationships, or how you're feeling - and you know it, even if you can't quite articulate what's wrong. I work with individuals who are struggling with issues such as anxiety, burnout, focus, relationsh…

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…

Enquiries on our website are open 24/7 via contact us or email adress on our website. We will be in contact with you asap same day or within 24 hours notice. Our Working office hours are Monday to Friday between 09-18.00 We use whatsapp and online se…

My name is Jamie. I’m a psychodynamic counsellor (Registered Member MÌÇÐĹÙÍø) offering individual, online and in-person counselling in the Southside of Glasgow. I offer a reflective, non-judgemental space where you can feel deeply heard. My practice is …