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Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

I offer a confidential, non-judgemental and respectful space for you to talk about you and feel what you’re feeling. A large part of our work will be building a space where those two things feel possible. Safety is a felt experience and together we c…

Looking for help with anxiety, stress, depression, burnout, trauma, life changes, finding purpose or balancing family and work commitments? I can help you realise why you feel the way you do and find ways to feel better. With empathy and understandin…

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

  Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.  I work with you to gain insight into your emotional and psychological …

I am an integrative counsellor, meaning various theories inform the way I work. I have trained in this modality because all people are unique and it allows me to adapt my approach to each person distinctly. If you are experiencing difficulties it may…

Hi, my names Jack. I’m an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. I understand that people come to therapy for different reasons, which is why I take an integrative approach. This means I can draw …

The psychotherapy I offer is integrative transpersonal, meaning I adapt my style according to your individual needs and work with you to achieve meaningful, lasting results within as short a time frame as possible.  I completed my five-year training …

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …