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I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. My main way of working is psychodynamic which means that I believe that many of our…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

I offer long term therapy for individuals on a weekly basis. As a Person-Centred Counsellor I seek to engage my clients in a co-created and supportive therapeutic relationship where self exploration, increased self-awareness and deeper connection to …

I am a passionate integrative humanistic therapist, who works with individuals, couples and groups.  I’m passionate about working with people who feel different for whatever reason. I provide a safe space where you can feel completely accepted for wh…

I work in a fundamentally 'person-centred' way, following the theoretical approach of Carl Rogers who believed that people are unique, rational beings who possess everything they need within themselves to live happy, fulfilled lives.  I integrate ide…

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

A warm welcome to you and thank you for taking the time to look at my profile. I understand that recognising and deciding that you need some additional support in your life is a significant and sometimes a daunting place to be. It is also an importan…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

I am a fully qualified ÌÇÐĹÙÍø registered counsellor supporting clients with a wide range of issues. As an integrative counsellor, I work with you drawing on several approaches and techniques to reflect your individual needs. I understand everyone has t…