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Experienced Psychotherapist I’m a counselling psychotherapist (MA SOPH Psychotherapy, MÌÇÐĹÙÍø Accredited) with additional training in Cognitive Behavioural Therapy, Mindfulness, Trauma-Focused Therapy, and EMDR. I use a range of evidence-based approach…

My approach is to encourage clients to closely examine their past in order to expose the lasting effects of formative experiences that may be hiding in their unconscious mind, potentially having an unhelpful impact upon them and their relationships i…

I am an Accredited MÌÇÐĹÙÍø,  Psychotherapist /  Person Centred Counsellor & Supervisor,  with many years experience working with Adults / Couples / Adolescents/ Children, in a variety of settings including,  NHS,  Schools, Voluntary Sector,  Private Pr…

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also helps self-discovery and self-development. I offer a safe space for my c…

I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity. I suppor…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse…

I’m Helen and I work as a Person Centred Counsellor in Edinburgh.  I offer a collaborative working relationship, the most important aspect of my job is the relationship between us; the client and therapist. I place a high value on the experience of e…