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ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic鈥�

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a鈥�

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you鈥檝e lost touch with yourself, our work together can help you move forward. Here you will find a space to under鈥�

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a鈥�

I am a qualified psychological therapist, in my final year of doctoral training in counselling psychology for HCPC practitioner psychologist status. I have a broad and integrative background in psychological therapies, with a core foundation in Relat鈥�

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I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t鈥�

Life can be tough at times, and dealing with life鈥檚 changes and transitions can be hard. I aim to offer a safe, confidential and comfortable space where you can explore issues such as stress, anxiety, depression, bereavement, trauma or relationship p鈥�

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my job to give you space to explore 鈥�

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part鈥�