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I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

Here at S.M.D Counselling & Psychotherapy Services in Newport, South Wales ,We are committed to helping  clients to find the right pathway towards reaching their full potential in life. About me and our therapy practice I am a qualified, Senior ÌÇÐĹÙÍø …

I work with self-aware women who feel anxious, overwhelmed, and stuck in overthinking, often while holding everything together.  I offer one-to-one online therapy for women navigating the demands of relationships, work and everyday life. Our work foc…

Are you feeling overwhelmed, stuck, or like life's challenges are weighing you down more than they should? Whether it's anxiety keeping you awake at night, low mood draining your energy, relationship difficulties creating distance, or past experience…

It can feel scary and awkward to talk about things that are causing upset and it's natural to worry about whether we can trust another with our thoughts and feelings. I am therefore committed to finding ways to work together that suit the needs of t…

What’s troubling you? What’s upsetting you? What’s making you sad, anxious, angry, fearful, lonely or unheard? What’s that something inside you that you can’t fathom out but you suspect is affecting your life? Most of us face these same feelings and …

I am an experienced professional psychotherapist, supervisor, systemic practitioner, mediator, coach and trainer. I work with a wide variety of clients, from private individuals of all ages, genders, and circumstances, to education providers, busines…

I am trained as a person centred counsellor and I offer a non judgemental space for a client to be fully heard and respected. I have worked with both adults and children and sessions run for 50 minutes. I offer an initial one to one or phone consulta…

Welcome to a space to make sense of things, at your own pace and in your own way. Are you struggling or need help with what you have been through, or perhaps with where you are heading? Together we can explore what's going on for you, to help you gai…