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Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

I am a Humanistic Integrative Counsellor. I work in a person-centred way which means I believe that each person is the real expert on her or himself, but sometimes we can get overwhelmed and confused about how we feel or what is best for ourselves, t…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

You may be feeling life is difficult at the moment, struggling with anxiety, depression or loneliness. You may be struggling with a bereavement. You may have a general feeling of dissatisfaction, making life difficult to manage. You may find that you…

Hello, I'm Sarah.  I am passionate about offering therapeutic support to anyone who finds themselves in a situation where they feel stuck, confused, conflicted and that perhaps something or someone else maybe helpful during a difficult time. We all d…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I work with individuals and couples, online and in Bromley, South East London, who find that difficult emotions are affecting their health, relationships, work, and life. I offer a warm space where you can talk safely about what’s going on - whether …

I am an experienced counsellor/psychotherapist and have been working for over 15 years in a number of different settings, including NHS Primary Care, women's domestic violence support, and working with young people. In those years I have helped many…

My fees for Hypnotherapy are £40

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…