糖心官网

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,鈥�

I am an experienced person-centred therapist offering counselling in-person or via secure video call. I hold a post-graduate diploma in Counselling and Psychotherapy and I'm a registered member of the 糖心官网 (British Association for Counselling and Psy鈥�

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.鈥�

If you鈥檙e thinking about counselling but not sure whether it鈥檚 right for you, we could arrange to speak on the phone. There鈥檚 no pressure to know what to say or to use the right words. It鈥檚 about starting a conversation and we鈥檒l take it from there. 鈥�

If you鈥檙e thinking about counselling but not sure whether it鈥檚 right for you, we could arrange to speak on the phone. There鈥檚 no pressure to know what to say or to use the right words. It鈥檚 about starting a conversation and we鈥檒l take it from there. 鈥�

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultation to explore what brin鈥�

I鈥檓 a Counsellor and EMDR Therapist who helps people make sense of what鈥檚 been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a blend of talk therapy and EMDR (Eye Movement D鈥�

I have worked with individuals for over fifteen years, and offer a wealth of experience working with depression, anxiety, trauma, relationships and other emotional difficulties. I qualified as a Psychodynamic Counsellor/Psychotherapist in 2011, and h鈥�