ÌÇÐĹÙÍø

My name is Caroline and I’m a fully qualified, experienced, integrative  counsellor and member of the ÌÇÐĹÙÍø.  I practice from my home on the Essex / Suffolk border and at Mid North Essex Mind in Colchester.  Life can be difficult and challenging at ti…

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I…

I'm Vicky, and I specialise in helping people rediscover their inner compass. You are not broken; you are navigating and adapting. Whether this began with a specific life event or crept up gradually, I understand the courage it takes to reach out. I …

People often come to therapy when life begins to feel overwhelming, relationships become difficult, or familiar patterns keep repeating despite their best efforts to change. You may be living with anxiety, stress, burnout, low self-esteem, trauma, re…

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, addiction, relationship difficulties, low self-esteem, or simply feeling stuck in patterns that no longer serve you. Whatever has brought you here, taking the first…

Life can often feel like a knot that is difficult to untie. We all suffer from personal, emotional, and psychological issues at times; usually, we overcome these, but sometimes we get stuck, tangled up, and negatively affected. My primary goal as a c…

Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …