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I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfol…

I am a fully qualified Psychotherapist with 19 years’ experience working with individuals and couples, registered with ÌÇÐĹÙÍø and accredited by UKCP, and trained in EMDR. I provide a safe, supportive and confidential space where you can explore whateve…

Because of its commitment to human freedom and capacity for development and problem-solving, the Person Centred Approach to therapy is the anchor of my practice. This means I am especially committed to support your unique way, as opposed to coaxing y…

At times, life can feel overwhelming and difficult to navigate. This might be in response to a specific life event, a change in circumstances, or for reasons that aren’t always clear. When you’re struggling, it’s common to feel overwhelmed, anxious,…

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

About Me Inspired by a genuine desire to contribute to the well-being of others, I chose to become a therapist driven by a deep-rooted passion for making a positive difference in people’s lives. At the heart of my approach is understanding and compa…

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

I’m Rachel, an integrative counsellor with a trauma-informed approach. I work with adults navigating anxiety, stress, relationship difficulties, identity, trust, and the kind of deep-rooted pain that often has its roots in difficult or harmful past e…