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At times, life can feel overwhelming and difficult to navigate. This might be in response to a specific life event, a change in circumstances, or for reasons that aren’t always clear. When you’re struggling, it’s common to feel overwhelmed, anxious,…

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

I am a therapist who works on the basis that the difficulties we encounter, can very often be traced back to past relationships and experiences. By creating a safe and strong therapeutic relationship, we will explore and gain insight into what the co…

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep…

I offer every client confidential and meaningful therapy tailored to the individual's needs and any expressed desired outcomes. I have been working in private practice for 29 years and am trained in integrative counselling, which means I can provide…

I can offer sessions in person, over the phone or by Zoom/Whatsapp. I will work with you to find the best method and approach to support your individual needs and outcomes. I adopt an holistic approach to supporting you emotionally, mentally and spir…

My names Melanie , an experienced  Counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, …