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My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut.  Sometimes the distress…

*Please note I am based in Manchester but offer online therapy too* As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

If you are visiting this page then there is a good chance that something in your life isn’t working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When in nature, we are often better able to pause and reflect on our feelings and listen to our inner voice. This can help us to se…

I have been working as a counsellor for nearly 13 years and have experience in various settings, including short-term as well as long-term work. I have also worked in specialized counselling services which provide counselling for victims of sexual ab…

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning …

Many people come to therapy feeling stuck - in their relationships, in unhelpful behavioural patterns, or with a sense that life feels harder than it should. You may be struggling with anxiety, low self-esteem, relationship difficulties, or the lasti…

I am an experienced adult psychodynamic psychotherapist working for many years in the NHS in complex needs departments, inpatient wards, and community clinics. I have treated people from diverse backgrounds and addressed a wide range of issues such a…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…

Does something feel not quite right? You may be feeling constantly on edge, overthinking, struggling to relax, or noticing the impact on your sleep, work and relationships. You may feel self-critical, unsure of who you are, or unsettled by changes su…