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Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your …

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

If you are considering counselling for the first time or looking to return to sessions, my aim is always to offer a calm, supportive space for you to explore any issues you are facing.  You may be ready to tackle these issues, or perhaps you’re appre…

I am a person-centred counsellor and as such, the client is always at the centre of all sessions. I have no agenda when I work with a client: it it always set by you, directed by you. My role is to create a place of safety, where you can be vulnerabl…

I have been working as a child , adolescent and adult  psychotherapist since 2009 in schools, charities and privately. I have experience in running groups, managing trainees and working one -to- one therapeutically with children, young people and adu…

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I work in a holistic way—I consider the whole of who yo…

Are you feeling stuck, going round in loops or want to find a way forward? I specialise in anxiety and relationships, essentially in sessions that are about what you bring. I counsel in Welsh or English. My safe, non-judgemental counselling uses elem…

My therapeutic approach is integrative, relational, and person-centred. I believe that healing happens in the context of a safe, attuned relationship—one where you feel seen, heard, and accepted without judgment. Together, we create a space that allo…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…