ÌÇÐĹÙÍø

People seek psychotherapy and counselling for many reasons. You may be coming with a very clear sense of what is troubling you, or you may be experiencing a more generalised feeling that life has lost its meaning. I work with adults of all ages, cult…

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

I work with adults and young people who are in need of support with a range of issues including anxiety, depression, relationship challenges and work and exam stress.  My approach: I am a qualified Integrative Counsellor. I tailor the way I work to m…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

I am a therapist who works on the basis that the difficulties we encounter, can very often be traced back to past relationships and experiences. By creating a safe and strong therapeutic relationship, we will explore and gain insight into what the co…

Hello, my name is Heidi and I am a ÌÇÐĹÙÍø registered psychotherapeutic counsellor specialising in working with anxiety, depression, bereavement and loss, low self esteem and relationship issues. My aim Is to offer a warm, confidential, safe space for u…

Hi I'm Rosie. You're very welcome here. I'm a therapist with over 12 years experience, working from an attachment - informed perspective. I work with adults (18+) around relationships, emotional patterns and the ways earlier experiences continue to  …

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…