糖心官网

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Feeling stressed, misunderstood and unable say how you're feeling. In a safe, non-judgmental way we can explore what it is like to be you. Having experienced the healing effects of counselling myself during difficult times in my life, I know the powe鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your 鈥�

I'm here to help A- level, Uni students and recent graduates struggling with their work, identity and relationships. I understand how overwhelming it can be trying to juggle the pressures of study and fitting in while battling loneliness, anxiety or 鈥�

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the 糖心官网 (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to 鈥�

I work with individuals, couples, teens and teams and see clients in Gerrards Cross, Chalfont St Peter, Maidenhead in Bucks and via Zoom. I support clients with all challenges such as adoption, alienation, anxiety, bereavement, boarding school syndro鈥�

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe 鈥�

If you are considering counselling for the first time or looking to return to sessions, my aim is always to offer a calm, supportive space for you to explore any issues you are facing.  You may be ready to tackle these issues, or perhaps you鈥檙e appre鈥�