ÌÇÐĹÙÍø

I believe each individual is unique. I offer a space to listen. We can think about and explore it together.

I am an experienced Integrative Counsellor, with additional specialist training and experience in Trauma Therapy and Bereavement Counselling. I work in a relational way, adapting my approach to meet your needs.  I offer a welcoming, non-judgmental sp…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

About me and my therapy practice : Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even …

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

People seek therapy for many reasons. Life can sometimes leave you with feelings of depression, anxiety, a lack of confidence, anger, or loss. I offer counselling for adults, young adults, and couples. It may be that you carry a sense of emptiness or…

Welcome — my name is Kateland. Reaching out for support can feel like a big step, and I want you to know that you are genuinely welcome here. I am a qualified counsellor and breathwork coach, registered with the ÌÇÐĹÙÍø, offering a warm, safe, and non-j…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feeli…

I work with a person-centred, humanistic, integrative approach to counselling, which holds to certain basic principles and assumptions: First, you, the client, are the expert on you and your problem and my first job is to seek to understand. Second, …