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My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

You may be seeking therapy for many reasons, including anxiety, addiction, a loss of direction, self-harm, questions of identity, relationship difficulties, or trauma. Whatever brings you to therapy, I offer a safe, confidential, and non-judgemental …

I am an accredited counsellor / psychotherapist with  over 30 years’ experience,   trained in a range of approaches: psychodynamic, humanistic (University of Cambridge 1989) and CBT (WPF 2009), and in clinical supervision (Cambridge 1995). I see the …

I am a qualified counsellor working with adults, adolescents and couples. During my work as a counsellor I have come to believe that there are times when we need support and understanding from someone other than our close friends and family. It does …

Hi I'm Jo, and I understand how overwhelming life can feel at times. When everything builds up, it can be hard to keep going, and past or present experiences can begin to take over your thoughts. Balancing family, work, relationships, and your own we…

My name is Lisa, and I am an accredited Integrative Psychotherapist and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have extensive experience working with adults, adolescents, parents, young children, and …

It can be difficult knowing what it is you want from counselling so I offer a free 30-minute introductory appointment to discuss the best approach for you. I’m a registered counsellor with several years’ experience working with clients including car…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

I am an integrative psychotherapist using a variety of models to inform the way I work, including attachment theory, Internal Family systems and Psychodynamic theories.  I am experienced at working with clients with alcohol/drug problems and other ty…

Hello! My name is Shabana. I am a qualified Psychotherapist. I provide therapy to adults and young people who are over the age of 18. I hold a Post Graduate Diploma in Counselling and Psychotherapy in 2024 and am a registered member of the British As…