ÌÇÐĹÙÍø

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I offer an integrative approach to counselling, alongside Emotional Freedom Techniques (EFT) and the Rewind Technique, allowing therapy to be tailored to your individual needs. Whether you are experiencing anxiety, stress, trauma, low mood, or simply…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…

I specialise In helping people recover from addictions. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of ange…

I’m a person centred counsellor but enjoy working with an integrative approach, my priority is providing  my clients with a warm friendly and safe space to explore their feelings. I enjoy working creatively with your permission, using art as part of …

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

I am a counsellor offering a compassionate, person-centred approach that places you at the heart of the therapeutic process. I believe that every individual has the capacity for growth, healing, and positive change when provided with a safe, supporti…

My name is Alex (she/her) and I am a ÌÇÐĹÙÍø Accredited Counsellor with 15 years experience in practice. I love the work I do because I have witnessed how life-changing counselling can be. Though it’s not life-changing all the time, or for everyone, som…