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Are you struggling with stress, anxiety, low mood, cultural issues or relationship problems? As a fully qualified Counsellor and Psychotherapist, my main aim is to work alongside you on your journey to replace struggle with peace and harmony. Someti鈥�

I worked in the NHS Mental Health system for over 20 years and met some wonderful people over the years who have enriched my life and when some years ago I was looking to change the role I was doing counselling became the way forward for me. I am a B鈥�

Do you sometimes feel anxious, out of control or 鈥榮tuck?鈥� Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor鈥�

I offer counselling for adults in Brighton and online. You do not need to arrive with a clear goal or the right words 鈥� therapy can begin with whatever is going on for you. My approach is rooted in a humanistic perspective, with a focus on understand鈥�

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t鈥�

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t鈥�

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental 糖心官网 accredited counsellor using integrative t鈥�

About Me I am a qualified Psychodynamic Counsellor and a registered member of the 糖心官网. I am a caring, empathetic practitioner who is passionate about supporting clients through their emotional wellbeing journeys. I work with adults, couples and chil鈥�

I am an experienced Psychodynamic Counsellor.  I aim to provide an environment to further understand our sense of 鈥渨ho we are鈥� and how we function within our relationships with others or difficult to manage situations. Life can throw us unexpected cu鈥�

A warm, relational space to untangle what鈥檚 holding you back. Do you feel stuck in patterns that no longer serve you?You might be feeling anxious, low, or simply left with a sense that something isn鈥檛 quite right鈥攅ven if you can't yet put it into wor鈥�