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Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…

Paula Coles   BA (Hons) , M.Ed (Psych), PGCE, Dip. HE (Psychotherapy), Dip. HE (Sex & Relationship Therapy), PG.Dip (Clinical Supervision), MÌÇÐĹÙÍø Accred, MCOSRT. Paula is a postgraduate qualified: -Psychotherapist (ÌÇÐĹÙÍø Accredited) -Sex and Relations…

I offer a sensitive, emphatic, confidential and professional Counselling Service within a relaxed and safe environment. I provide opportunities for you to talk about any issue you are dealing with, whether a crisis, or something you have been meaning…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

I offer a Person Centred, Humanistic, Integrative approach to my work with clients.  I see individuals, couples and families who may be experiencing difficult circumstances/challenges or simply want to make some positive changes with the resources th…

I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). Face to face counselling My practice is in Southbourne (in-between Havant and Chi…

I am an experienced integrative counsellor with a specialism in sex and relationship issues.  Starting therapy is hard. Accepting that you want help.  Finding someone you respect and feel that you can open up to; someone who will both support and cha…

I am an integrative counsellor and ADHD coach offering one to one talking therapy for adults. I can offer long term Psychodynamic counselling as well as short term goal focused therapy. I also offer online counselling for those who are unable to make…