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Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…

I work with, Adults, Young People and Couples:  Adults: I am integrative trained therapist  who has been working with adults for over 5 years.  I have worked in-depth with: relationships, conflict, anxiety, social anxiety, panic attacks, anger, depre…

"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering. " - C.G. Jung. Life can sometimes feel overwhelming and it's no sur…

As an Integrative Counsellor, I offer a warm, respectful space where you can explore your experiences at your own pace.  My approach is shaped by both professional training and lived experience, and grounded in the values of safety, authenticity, and…

Most of my work is on line but I can arrange face to face work either in a suitable venue or around walk and talk sessions. I have a psychodynamic background but integrate other modalities into my work based on the clients needs.  I offer a free 20mi…

I am an experienced therapist working with individuals and couples. I can help people with problems like anxiety, depression, addiction, grief, big life changes and relationship difficulties. I provide a warm and non-judgemental environment for peopl…

Hello and Welcome, I provide a safe, private space for you to explore whatever it is that has brought you to look into counselling. A typical session would last one hour, I am very much guided by you and what you are looking to understand and work on…

Many people seek therapy because they feel alone in their struggles. Perhaps there is something they need to say but find it difficult to articulate, even to themselves. It would be a privilege to walk alongside you as you experiment with expressing …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

COUNSELLING FOR YOUNG ADULTS I am a warm and understanding therapist. My clients come to me for all sorts of reasons. For example Because they are finding everyday life difficult  Because they are struggling to cope with big life events such as div…