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Welcome to Nadia AL-Alrawi and my Gentle Minds Counselling.  Life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life. My mission is to provide a safe and nurturing…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

I am passionate about helping trauma survivors and those with low self-esteem to connect with and enjoy three things: their bodies, their relationships and their everyday lives. I specialise in supporting clients to process their past, put shaming m…

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads…

I am a senior accredited attachment-based therapist and supervisor and work integratively, inter-culturally with a focus on the relationship and developmental trauma. I practice in SE1, near Vauxhall, Westminster, Waterloo and Kennington tube and tra…

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

The focus of counselling is not always finding solutions, but to gain a deeper understanding of your problem and how you are experiencing it, helping you to make sense of it all. Our pasts cannot be changed, but with the right support and understandi…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…