ÌÇÐĹÙÍø

I have been employed in the world of therapy since 1994 when I started as a volunteer for the mental health charity Mind in Harrow. I trained in 1995-98 with the Westminster Pastoral Foundation (WPF) and qualified with a Postgraduate Advanced Diploma…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

 I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust within the therapeutic relationship to help you explore whatever it is you bring into the room. As someone with lived experie…

When life feels heavy or confusing, it’s easy to believe you should cope alone. But you don’t have to. Person‑centred therapy offers a calm, accepting space where you can breathe, speak freely, and be met with genuine warmth and understanding. You se…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Hi, I'm Paula. I'm a qualified counsellor and a registered ÌÇÐĹÙÍø member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of f…