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Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

We all experience difficulties in life, and for the most part, we find ways to navigate them with our own resources and the support of others. However, sometimes challenges can feel overwhelming, leaving us stuck in distress that we struggle to resol…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 20 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

Hi, I'm Natasha. I became a counsellor because I hope to leave the world a little lighter than I found it. A big ask maybe, but I'm happy to try and if it starts with you then we’re moving in the right direction. When we meet my aim will be to get to…

I am qualified as an integrative therapist which means I can integrate various approaches that help you achieve your desired goal through self discovery, reflection and guidance. For example, a psychodynamic approach can be useful in exploring how th…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

About me I'm an experienced counsellor which respects the individual needs and rights of my clients. I have a caring and warm nature, and I’m here to listen, to help you explore and understand any of your issues. I have over 20 years working with peo…