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Many people arrive in therapy feeling stuck, unseen, or overwhelmed. Together we鈥檒l explore the roots of anxiety, trauma, burnout, grief, or relationship struggles, gently untangling what鈥檚 underneath, and helping you reconnect with your truest self.鈥�

Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's 鈥�

My Approach I work integratively, with a strong foundation in humanistic psychotherapy. At the heart of my practice is the belief that meaningful change happens in relationship 鈥� when you feel genuinely seen, heard, and understood. I am a relational 鈥�

Hi! I am Carmel. I am an integrative counsellor, and my practice is based in the Kings Langley and St. Albans areas. I offer both online and in person sessions, catering to your individual needs. I started my counselling journey volunteering with Dru鈥�

I am a warm and supportive Integrative Counsellor and registered EMDR therapist, offering in person therapy in Exeter or remotely nationally via video call. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of ch鈥�

I am a warm and support accredited Integrative Counsellor and registered EDMR therapist, offering in person therapy in Exeter and remote sessions nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of c鈥�

I am a psychotherapeutic counsellor working from an integrative approach.  I remember my first experience of therapy and I understand how daunting it can be to even make the first enquiry, particularly if it鈥檚 your first time. My aim is to build a t鈥�

If you feel overwhelmed, alone, and trapped in a cycle where one worry is quickly replaced by another and your mind rarely gets a moment to rest, you don't have to work it out all on your own. It is exhausting trying to keep everything going by yours鈥�

Hello, I鈥檓 Rachel an experienced counsellor and an accredited member of the 糖心官网. I offer counselling sessions both in person and remotely, to adults and teenagers in West Kent and further afield. These sessions can be either short-term or long-term 鈥�

Do you feel swamped, stretched thin, or stuck on the treadmill of other people鈥檚 demands? You may feel full of resentment yet still find yourself saying 鈥測es鈥� when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap鈥�