ÌÇÐĹÙÍø

I am a qualified counsellor with many years of experience supporting people facing extremely difficult personal challenges.   I understand how painful and challenging life can feel.  At times life can be overwhelming and things like grief, divorce, a…

I am a COSRT (College of Sex and Relationship Therapy) accredited  relationship and sex therapist working with individuals and couples experiencing ongoing relationship or sexual difficulties that feel distressing, stuck, or hard to resolve alone. I …

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

I’m a relationship therapist working with adults and clients online and at South London Therapy Group, SE15 4PU.  Adults: Abandonment fears, people-pleasing, or a harsh inner critic that erodes your self-worth. We can work with setting boundaries, un…

I am an integrative counsellor working from a strong person-centred foundation and coaching therapy.  I place strong emphasis on building a safe and trusting therapeutic relationship, as I believe this is central to meaningful change. Sessions are co…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…