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I’m an accredited counsellor and psychotherapist working with adults who may appear to be coping on the outside, but are experiencing anxiety, overthinking, low mood, self-doubt, or recurring emotional and relational patterns underneath. Many of the …

My approach is person-centered and trauma-informed, drawing on both cognitive and somatic modalities to offer both short-term and long-term therapy depending on your needs. I love supporting people through life's transitions. I work primarily with in…

It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you. As a Person-Centred therapist I believe you have within you the capacity for personal change and…

I initially trained in psychodynamic psychotherapy nearly twenty years ago, however over time have trained in various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working met…

I can offer a safe space, where we can think together and deeply about your presenting problems; and give a voice to your important feelings with self-compassion in mind. I will endeavour to work with your resilience that you may not know you have.  …

Over the past 19 years, I have worked therapeutically with adult individuals, as well as with children, young people and families, to support them in getting to where they need to be. This is the case for both neurotypical and neurodivergent people. …

Hello and thank you for visiting.  My Name is Karen Messer, and I'm  a ÌÇÐĹÙÍø and COSCA registered integrative therapist offering a safe, supportive and confidential space for individuals and couples to explore life's challenges with care and compassio…

I am a fully qualified and experienced counsellor and psychotherapist, with extensive experience working with individuals from diverse backgrounds presenting with a wide range of psychological difficulties. My approach is integrative, drawing on mult…

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,…

My specialisms include PTSD, I can offer Rewind technique for PTSD (can also be effective for Anxiety disorders).   I offer a safely contained space for you to address any issues or concerns you may have. My aim is to support and help you resolve iss…