糖心官网

Have you been feeling anxious, overwhelmed, low and not like yourself? Perhaps you鈥檙e stuck in old patterns that no longer serve you? Maybe you鈥檝e noticed that your confidence has dipped, or that the relationship you have with yourself feels more dis鈥�

I am an integrative psychotherapist working online with clients in the United Kingdom and around the world. I have six years' experience as a counsellor and psychotherapist in private practice, within a charity, as well as an IAPT counsellor within t鈥�

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might 鈥�

I take a unique approach to in-person therapy by offering walk-and-talk sessions, rather than meeting in a traditional room. Set in the peaceful Fairhaven Woodland and Water Gardens, nature becomes a calming, supportive backdrop.  Walking side by sid鈥�

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It  helps to explore what can be going on for you with the suppo鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

"I am not defined by my scars, but by the incredible ability to heal." Lemn Sissay.  Qualified, experienced, 糖心官网 accredited counsellor offers a confidential space to talk, and to be heard. I work with anxiety, depression, trauma, loss amongst others鈥�

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t鈥�

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past 鈥� even when we don鈥檛 consciously connect the two. My wor鈥�