糖心官网

I鈥檝e come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel heard鈥�

Hi, my name is Jac (she/her).   I'm a queer, integrative, trauma informed counsellor working in person in Leeds, online and by phone.  Working with an integrative approach I tailor my sessions to fit you and your needs. I enjoy working collaborativel鈥�

Hi, I'm Teresa - well done for taking this first step to improve your life.  My approach is gentle and encouraging because you need to be comfortable with me, to make changes.  It takes courage to talk about personal matters, but gaining understandin鈥�

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

I鈥檓 Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are 鈥�

Integrative therapy supporting you to move forwards in your life.

I am a fully qualified, M糖心官网 registered Gestalt psychotherapeutic counsellor with adults and young adults over the age of 18. My practice includes work with parents. My background is in social work having been a social worker with care experienced y鈥�

Queer and Neuro-Affrimative Therapy for All* Gentle Growth is a safe space for adults, children and young people to access therapy both online and in person, addressing what鈥檚 bothering them or exploring the changes they wish to make. *Everyone is we鈥�

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel 鈥� the racing heart, the broken sleep, the constant low-grade dread 鈥� but the specific mechanism producing it is harder to see鈥�

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme鈥�