ÌÇÐĹÙÍø

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

Because every person is entirely unique, my counselling space adapts completely to you. I hold a deeply safe, empathetic, and non-judgmental space where you can explore uncomfortable emotions at your own pace. Depending on what you or your child need…

I approach therapy with honesty, loyalty and an open mind, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexi…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli…

COACH & THERAPIST Clear thinking for confident decisions, authentic leadership, and meaningful change. I work with professionals who are often capable, thoughtful and high-functioning, but internally may feel stuck, stretched, uncertain or disconnect…

I have many years' experience,  working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma.   I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approa…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with unfulfilling in which you don't feel understood. Psychotherapy helps you think about why something is '…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships that feel unfulfilling, or in which you don't feel understood.  Psychotherapy helps you t…

If you want to find out more about yourself and engage with your true self. If you are ready to take this journey, then now is the time to engage with counselling. I can help you take your first steps in an atmosphere of acceptance. You may feel as i…